I dropped 56 lbs
When I got married at 21 I weighed about 140 lbs. I could eat whatever I wanted and not gain weight, until I reached my late 30's/early 40's.....then stress and poor eating habits took over and by the time I was 48 I weighed in at 249 lbs. When my wife went on a detox diet I wanted to support her and join her because I love her and, after all, she needed it! She weighed 240 and had Type 2 Diabetes, Irritable Bowel Syndrome and chronic eczema. I was really healthy except for the chronic diarrhea, low back pain, skin rashes and of course the E.D.
At that time I lived on Mountain Dew, chips and salsa, snickers bars, some alcohol and whatever my wife fixed me to eat.
You can see me at my heaviest (I'm the one on the left), on the pier at Huntington Beach in front of a great....greasey-hamburger-and-fries restaurant on the pier!
During the detox diet I discovered I was addicted to bad food. Within months I was down to 193 lbs and have stayed within that weight for over 3 years now.
At that time I lived on Mountain Dew, chips and salsa, snickers bars, some alcohol and whatever my wife fixed me to eat.
You can see me at my heaviest (I'm the one on the left), on the pier at Huntington Beach in front of a great....greasey-hamburger-and-fries restaurant on the pier!
During the detox diet I discovered I was addicted to bad food. Within months I was down to 193 lbs and have stayed within that weight for over 3 years now.
Before - Me on the Left - 249 lbs.
After Detox
My wife and I continued to eat well after the 21 day detox program and continued to lose weight. She lost 76 lbs and I lost 56 lbs.....you can imagine how much better our bed felt with all that weight off!
This is a photo of us, 4 months after the detox on our 30th wedding anniversary!
This is a photo of us, 4 months after the detox on our 30th wedding anniversary!
Detox is the best way!
We have been able to coach many people to Improve their lives by changing their food. Detox is the best way to clear your body, regain a good natural weight and allow your body the opportunity to heal itself!
What are you waiting for? Give me a call!
615-838-2203, Phil
email: enjoylife@wellnessworkshopcoolsprings.com
What are you waiting for? Give me a call!
615-838-2203, Phil
email: enjoylife@wellnessworkshopcoolsprings.com